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Posts published in April 2022

Rejoice! M2M, Capitol Hill’s first Asian store is finally here

After opening their first reiteration of an “urban style” store in Toronto, H Mart, the largest Asian supermarket chain in the United States, will be opening a new branch called M2M in Capitol Hill. It is set to open its doors this coming Friday, April 15. After all the delays and anticipation. On a Facebook post, Todd Jordan, a Capitol Hill Local, expressed his excitement saying “it’ll be great when it finally opens,” and finally this new Korean-American supermarket is finally ready to welcome everyone to their store. 

Food as medicine: The new prescription in Seattle 

As more research emerges, humans are discovering the possibilities of adapting nutrition interventions as medical therapies. According to recent groundbreaking investigations, it’s now evident that individual responses to identical meals are highly variable and that universal dietary guidelines, such as those supported under women, infants, and children (WIC) and Supplemental Nutrition Assistance Programs (SNAP), may be of limited use. To keep abreast with new discoveries, several states are innovating on how clinical care is delivered, by combining drugs with medically tailored meals, food prescriptions, and/or food vouchers to meet their patients' needs. 

Future nostalgia: How online algorithms assign your identity

There is nothing more timeless than the question, “Who am I?” One´s identity is hard to put into words, as we are complex human beings, but that doesn't stop us from trying. People spend their entire life looking for the right combination of letters, just so that others would perceive them in a certain way.

Clarissa Perez: Artistry, advocacy, and a mission to foster both

During the COVID-19 pandemic, suicide attempts in adolescent females skyrocketed by 50%. It was almost 4% in young males. This is only one of the many reasons that 20-year-old artist and activist Clarissa Perez felt called to action. Chartering Joy&TheHood, a youth wellness collective whose goal is to mentor at-risk youth, Perez hopes to encourage mindfulness, confidence, and the means and methods to tell their stories. 

Seattle in Season: Seattle’s monthly produce guide – April

Spring is finally upon us. The days are longer, temperatures are rising, and new fruits and vegetables are making their appearance. On a sunny Sunday afternoon, I was able to visit the Ballard Farmers Market and see the beautiful array of produce myself. Located along Ballard Ave NW, between Vernon Pl and 22nd Ave, the Ballard Farmers Market has been showcasing local farmers and vendors year-round since 2000. The market is open weekly from 9:00 a.m to 2:00 p.m. With the lively music and bustling crowd, the emerging energies of Spring and warm weather radiated from the closed-off street. Bright bouquets of cherry blossoms were in attendance as well.  Better yet, rows of colorful produce and locally-made goods lined every inch of cobblestone available. 

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