Despite recent efforts to normalize and promote the importance of mental health, it is still a topic we fear to discuss openly. People who experience mental health challenges are either seen as aggressive and violent or weak and incompetent. These misconceptions create stigmas that make it harder for everyone involved.
Posts tagged as “religion”
The Philippines is divided in many ways: its islands, culture, politics, and more. Just like water and oil, there are aspects of the country that don’t seem to merge well. For example, Islam and Catholicism. …
Today, March 20, is the spring equinox and, with this, marks the first day of spring in the Northern Hemisphere. After this date, temperatures will continue to increase as the warm summer months inch closer. …
The holiday season can be a difficult time for many. Individuals may find themselves mentally disconnected from the joy associated with the festivities of December due to a number of reasons: family tension, loss of…