“As counselors, we have learned how much our students need stress relief, healthy connections to others and themselves, as well as time for healing and joy.” We created this column with the hope of reaching more…
Posts tagged as “Seattle Central Counseling Faculty”
“Perfectionism: A challenge to our well-being” ”Perfectionism is the belief that if we live perfect, look perfect, and act perfect, we can minimize or avoid the pain of blame, judgement, and shame. It’s a shield.…